Pumkin Seeds Another

Pumkin Seeds

Natural Hormones Balance

• Rich in Nutrients: Packed with essential vitamins and minerals, including magnesium, zinc, iron, and copper.
• High in Antioxidants: Contains antioxidants like vitamin E and carotenoids, which help reduce inflammation and protect cells from oxidative damage.
• Supports Heart Health: The magnesium and healthy fats in pumpkin seeds may help lower blood pressure, reduce inflammation, and improve cholesterol levels.
• Good Source of Protein: High in plant-based protein, making them a great snack or addition to meals for muscle repair and growth.
• Improves Sleep Quality: Pumpkin seeds contain tryptophan, an amino acid that helps produce serotonin and melatonin, hormones that regulate sleep.